In 100 g (Grams) of Spices, oregano, dried there is 621.7 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Spices, oregano, dried.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Spices, oregano, dried

Spices, oregano, dried is a type of Spices and Herbs. The most significant nutrients in Spices, oregano, dried are listed below.

Water	9.93 g	9.93%
Energy (calorie)	265 kcal
Energy (joule)	1107 kJ
Protein	9 g	9%
Total lipid (fat)	4.28 g	4.28%
Ash	7.87 g	7.87%
Carbohydrate, by difference	68.92 g	68.92%
Fiber, total dietary	42.5 g	42.5%
Sugars, total	4.09 g	4.09%
Sucrose	0.91 g	0.91%
Glucose (dextrose)	1.9 g	1.9%
Fructose	1.13 g	1.13%
Lactose	0 g
Maltose	0 g
Galactose	0.15 g	0.15%
Calcium, Ca	1597 mg	1.60%
Iron, Fe	36.8 mg	0.04%
Magnesium, Mg	270 mg	0.27%
Phosphorus, P	148 mg	0.15%
Potassium, K	1260 mg	1.26%

Nutrients in Spices, oregano, dried